Tuesday, February 2, 2010

Scale Back Alabama: Wk 1

Well, I managed to eat healthier items along with smaller portions with some time spent on the elliptical at night. During this week I did suffer from a migraine and migraine "hangover" the next day which impacted my workout schedule for two days. Plus, I have my husband (aka the hungry monster from the weight watchers commercial) making bacon, eggs and orange rolls for breakfast. But, one week into the program I have lost 3 lbs!!! My target goal is 10 lbs, but I would prefer 15-20 lbs.

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